Becky Middleton, RYT


Becky was immediately enthralled by yoga during her first class and to this day cannot stop smiling through every practice.  She is grateful for the calm, steadiness and joy her practice brings to her life and immensely grateful for the opportunity to share yoga with others.  Becky has been teaching children's yoga, prenatal yoga, mommy and me, ashtanga, and vinyasa flow classes since 2005.  She received her 200-hr certification from The Yoga and Healing Center in Scotch Plains and has completed teacher trainings in kids yoga, prenatal and ashtanga primary series. 
Practicing yoga through her own recent pregnancies (3 children under age 3) allowed her to truly witness how empowering and beneficial yoga is to pregnant women.  She loves to challenge her vinyasa students with fun and dynamic sequences set to a variety of musical back-drops helping to link breath and movement.  Becky is constantly inspired by all of her teachers past and present and by all of her students.  She is incredibly thankful to Wendy Gross for all of her support and imparted wisdom as well as to Ross, David and Mary-Dana