Michal Lichtman, RYT
Michal is an Anusara-Inspired teacher. She encourages students to recognize personal freedom and joy within their practice. She teaches with the intention of inspiring conscious participation on and off the yoga mat. Michal is always reminding her students to do this “with a smile”. She has completed two Yoga Teacher training programs and is a Registered Yoga Teacher with Yoga Alliance. Michal also is a very accomplished Thai Yoga Massage therapist (Level 4).
Michal is grateful to all her incredible Anusara Teachers and gives endless thanks to John Friend, Douglas Brooks, Jonas Wetring, Vishali Vargas, Emma Magenta and all the truly exceptional people in her Yoga and personal life.
Michal’s teaching comes from an incredible journey of personal survival and recovery. She is a head injury survivor and has used the healing powers of Yoga to heal herself and others.