Lois performed for 25 years in over a dozen Broadway shows,television, commercials and films working for greats like Bob Fosse, Michael Bennett and Agnes DeMille. She won acclaim for her portrayal of Val, the "tits and ass" girl in "A Chorus Line" on Broadway, andmade her mark as a director/choreographer of off-Broadway, national and international musicals and concerts. Lois served as Artistic Director for Musical Theatre Works at NYU Tisch School of the Arts, and implemented a Theatre Arts awareness program in the inner-city schools of NYC and NJ. Lois began practicing yoga forty years ago to balance mind and body and heal dance injuries. She studied with the Guru of Ashtanga yoga, Pattabhi Jois, and his well-known teachers Chuck Miller in Los Angeles and Eddie Stern in NYC. She also studies with John Friend, the founder of Anusara and is certified with Yoga Alliance. Being also certified in Tantra and Healing Taoism, Lois' unique teaching style blends her knowledge of dance, body alignment, physical, emotional and spiritual healing work.